Importance of Mouth Guards-Who Needs Mouth Guards ?

Are you or your child concerned about losing one or more teeth as a result of an injury? We will definitely experience difficulties eating, speaking, and smiling if we lose teeth due to trauma. Mouth guards, also called sports guards or gum shields, can help. Kids should always wear mouth guards when playing sports, as they help reduce the risk of broken teeth and other injuries. This blog discusses the importance of mouth guards, and who needs it.

What are mouth guards?

The purpose of guards is to cushion a blow to the face, injuries to the tongue and lips, and lessen the risk of broken teeth. As a result, they create a protective barrier against external impacts such as balls, pucks, elbows, or sticks hitting the face, and they redistribute forces from these blows to help reduce the severity of potential concussions. The most common sports injury is damaged teeth, and they are relatively expensive to repair. Every year, it will prevent numerous dental injuries.

Are mouth guards mandatory?

Although wearing a mouth guard is not always mandatory, it can reduce the risk of dental injuries in children who play sports.

Who should wear mouth guards?

Even if guards are not required in uniforms, we want to recommended it to all athletes, especially young ones. It is especially beneficial to those who play high-impact contact sports, such as rugby, soccer, hockey, lacrosse, baseball, boxing, basketball, softball, cricket, and martial arts. Mouth guards can benefit those who play non-contact sports and activities such as gymnastics, rollerblading, figure skating, skateboarding, and horseback riding.

Mouth Guard Important

What are the dental risks of not wearing mouth guards?

Sports injuries that occur without guards include:

  • Broken, fractured, or knocked-out teeth
  • Damage to the teeth’s nerves and roots
  • Cuts and bruises on the lips and cheeks
  • Fractured jaws, bridges, and other dental works
  • Concussions



What are the types of mouth guards?

Custom-made mouth guards

Taking a mold of your teeth and custom making them in the lab is the most comfortable, durable, and effective way to protect from sports injuries. These guards are designed from high-quality materials that are easy to clean, tear-resistant, and don’t interfere with speech or breathing.

Boil and bite mouth guards

It is made from thermoplastic material and is commonly found in sporting goods stores. They are soaked in hot water to soften, then placed in the mouth and shaped accordingly.

Stock mouth protectors

The cheapest option is available at pharmacies and sports stores. Since these are preformed and ready to wear, they are not as comfortable or protective as others.

Can you wear mouth guards if you have braces?

It is highly recommended to do so in order to prevent damage to your wires and brackets and injuries to your mouth, gums, lips, and cheeks.

How can you take care of your mouth guards?

Keep your guards clean and in good condition. If they show signs of wear and tear, replace them – they won’t provide you with the best protection.

  • Avoid chewing on your mouth guard.
  • To prevent melting or deformation, keep them away from heat, sun, and hot water.
  • Store them in a protective case when not in use.
  • Brush gently with toothpaste and a toothbrush before and after each use.

How easy is it to get mouth guards at the dentist?

A custom mouth guard is easy to get. We’ll take impressions of your teeth, customize your design and engrave your name if you like, and you’ll receive your mouth guard a few days later.


All Smiles Dental Spa is one of the most prominent dental spa in Dubai, UAE. With a team of highly talented dental experts, we prioritize the dental health and well-being of our patients. If you or your child are concerned about losing teeth due to injury, we understand the impact it can have on your daily life, from eating to speaking and smiling. That’s why we emphasize the importance of mouth guards, also known as sports guards or gum shields, in reducing the risk of broken teeth and other dental injuries. Whether you play high-impact contact sports or engage in non-contact activities, protecting your smile is crucial. At All Smiles Dental Spa, your dental health is our top priority.


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