How To Choose The Best Toothbrush
A toothbrush is a part of our daily morning routine. We have seen various toothbrushes in the market with advanced ‘technologies’. Some may brush the teeth for a long time and someone will brush for just a few seconds. Selecting the right toothbrush is important. This post is to give guidelines for you to choose the right toothbrush.
Basically, the toothbrush has a little to do with our cleaning. It is our responsibility to brush properly. The right toothbrush can help you to keep the oral hygiene easily. How to choose the best toothbrush is discussed in detail.
How To Choose The Best Toothbrush Easily
Size: The head of the toothbrush usually need to be small. A small headed toothbrush can enter easily into the mouth and clean the inner areas properly. The food particles that settled in the deep corners can be cleaned easily and effortlessly. Also, it needs a long, wide handle to place it in our hand.
Bristles: The bristles need to be soft and preferably nylon bristles. If the bristles are hard then there is a chance of gum bleeding. We need to clean the teeth as well as the gums. But while brushing we can’t control our speed and sometimes the hard brush bristles make problem to our gums.
When Should I Change My Toothbrush?
The ideal time to change the toothbrush is in between 3 to 4 months. Also, you can change the brush when its bristles got damaged or frayed. An old toothbrush is ineffective and can cause problems to teeth as well as gum. The cleaning process may not be satisfactorily done by an old brush.
Brushing Tips
Handling a brush needs little bit care and control. The toothbrush should be placed beside your teeth at a 45-degree angle and need to rub the teeth back and forth gently. Brush the inner areas of the teeth and other areas properly to remove food particles. Clean your teeth and tongue properly to get the best results. Need to brush twice a day to avoid bacteria and acid formation.
You need to brush your teeth for at least 2 to 3 minutes. You need to focus on your teeth and the cleaning process. If you are cleaning your teeth for very few seconds then you need to visit the doctor for a tooth whitening process. You can avoid such expenses with the help of proper brushing. When you brush twice a day especially in the night before going to bed, will help to reduce the bacteria in your mouth. The food particles are removed and hence the bacteria can’t produce any type of acids.
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