How Do I Care For My Teeth While Wearing Braces?

Having braces can give you a straighter smile and improve your oral health, but it’s important to take extra care of your teeth during this time to prevent damage to your braces.

How to take care of your teeth while wearing braces

brushing regularly

Brush regularly

If you have braces, brush at least twice a day or every meal if possible. Use a soft-bristled brush and brush gently, paying special attention to the area around your brackets and wires.

Brush the outer surfaces of your teeth first, and then the inner surfaces and chewing surfaces. Be sure to brush your tongue to remove bacteria and freshen your breath as well. 

Floss daily

Flossing can be difficult with braces, but it’s still important. Use an orthodontic floss threader to get between your teeth and under the wires.

Take your time and make sure you remove all food particles and debris from your teeth by gently sliding the floss up and down your teeth without putting too much pressure on your brackets or wires.

Avoid hard, sticky, and sugary foods

Avoid foods like popcorn, hard candy, and chewing gum. Instead, choose soft, easy-to-chew foods like cooked vegetables, yogurt, and soft fruits that won’t damage your braces.

To remove any particles that may be stuck to your braces after eating something sticky or hard, rinse your mouth with water afterward.

Wear a mouthguard

To protect your teeth and braces, wear a mouth guard if you participate in sports or other physical activities. A mouthguard can absorb shock and prevent injury to your teeth and gums. In addition to getting a custom-fit mouthguard from your orthodontist, you can also purchase a boil-and-bite mouthguard from your sports store.

Visit your orthodontist regularlyVisit orthodontist

Your orthodontist will adjust your brackets and wires as necessary to keep your teeth moving in the right direction. Regular check-ups can help ensure your braces are working properly and detect any issues early on. As well as rubber bands or headgear, they may recommend additional treatments to correct your bite.

Consider using a Waterpik

In order to keep your teeth clean, a Waterpik is a handheld device that uses a stream of water to clean between your teeth and gums. It can help flush out food particles and debris between your teeth and braces. In addition to brushing and flossing, you can use it as an additional cleaning tool.

Use orthodontic wax

If your brackets or wires are causing irritation or discomfort, use orthodontic wax to create a barrier between them and your gums and cheeks. With orthodontic wax, you can mold it around your braces to prevent irritation. Roll out a small ball of wax and place it over the bracket or wire causing irritation, then pinch off a small piece and roll it into a ball.

While wearing braces, you can keep your teeth and gums healthy by following these tips and practicing good oral hygiene. Your orthodontic treatment will be successful if you take good care of your braces and maintain them properly.

When you have questions or concerns about caring for your teeth while wearing braces, don’t hesitate to ask your orthodontist. They are there to help you throughout your treatment and can provide you with additional tips and tricks.

At All Smiles Dental Spa in Dubai, we take pride in providing the best orthodontic care to our patients. Our experienced orthodontists are dedicated to helping you achieve a straight, healthy smile that will last for years to come. We understand that caring for braces requires extra effort, and we are here to support you every step of the way. Your smile is an investment in your oral health and your future, and we are committed to helping you achieve the results you desire. Trust All Smiles Dental Spa for the best orthodontist in Dubai.

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