Do you really need toothpaste for brushing your teeth to avoid Dental Plaque?
Brush your teeth daily with any product that gives some fresh feel and taste is good for pleasure. But from the side of health, it is not really necessary. You can remove the food particles and Dental plaque from the teeth even without using toothpaste.
About Dental Plaque
Dental plaque is a substance that sticks on your teeth after having your food. These are often colourless, still, cover your teeth with a yellow shade, and creates fouls smell. If you fail to remove it properly, it will ruin your dental structure by various means. It is actually a biofilm of bacteria and sugar that constantly process and form on your teeth. Dental plaque is acid and it breaks down the teeth enamel and causes cavities to form. Not only your teeth but plaque also affect your gums and form gingivitis, infection, finally lead to tooth decay and tooth loss.
Plaque is the primary reason behind cavity and tooth decay. If you do not remove this plaque consistently, then it will form much harder substance on your teeth called tartar. It provides a perfect place for the bacteria colony to live and spread more. The best way to avoid this is to brush your teeth twice a day. But you don’t need to brush using a colourful toothpaste. Just use a soft brush to remove dirt. Cleansing, limiting sugary food, regular checkups, and professional cleaning will help you to maintain your dental health.
Why you need a toothpaste?
The toothpaste tastes good. Mint is the most popular favour of the toothpaste. Apart from mint, many other flavours are now available in the market. Whatever it is there is no matter in the flavour. Most of the toothpaste contains fluoride. And most of the dentist says that fluoride cares your teeth from cavities and other gum diseases. Also, help to keep tooth enamel strong. Toothpaste can also help for teeth sensitivity too. Ask your dentist to recommend a toothpaste for care for your sensitivity.Leave a reply