Tips For Clean Smile With Lingual Braces

Tips for a clean smile with lingual braces are an amazing treatment. They offer all the same advantages of traditional braces without many of the drawbacks. Just like the “metal mouth” stigma.

clean smile with lingual braces

For your journey to a straighter smile to be a hit, you’ll need to be diligent about caring for your pearly whites whereas they’re on their method to their proper places. That’s why we’re here to offer some tips on how to keep your mouth clean and fresh while you’re wearing your hidden brace. Its unfortunate truth for those people who wear braces are more prone to plaque and tartar accumulation than others. However, if you’re diligent about clean up your teeth, you should be able to avoid decay and keep your chompers in nice form.

Following are the Smart Tips for a clean smile with lingual braces. 

lingual braces smile

1. Floss and clean everywhere in Lingual braces

Both the toothpaste and mouthwash are designed specifically for those with orthodontic appliances. They care for your teeth and come in a mint and apple flavour, which is designed to taste and feel mild so that they don’t sting sensitive gums or any sore areas on the tongue.

2. Avoid Sticky Foods

Chewing gum, toffee sweets etc. are allowed when you’ve braces. These sticky foods quickly and easily get stuck within your brace tracking and it is impossible for you to remove without professional assistance.

3. Use a Gentle Toothpaste and Mouthwash

toothpaste and mouthwash

You’ll need to use a good quality toothpaste with the correct fluoride content according to your orthodontist’s advice. Then it is a good tip for a clean smile with lingual braces. Once you’ve completed your dental cleaning routine, it’s usually best to finish off by rinsing with a mouthwash to remove any loose particles and give an extra dose of fluoride.

4. Avoid Hard Foods

You don’t have to live on a diet of soup but, you have to be sensible and that means changing your diet for the duration of your treatment.

5. Take your time to clean your teeth with Lingual braces properly

With the fitting of any kind of braces, your teeth become much more complex to clean. There are brackets to clean, wires to try to get around, and all sorts of other little hard to reach areas. As a result, the normal dental routine you’ve had in the past will get longer.

6. Schedule Regular Hygiene Appointments

In addition to my regular checkup with the orthodontist, I’ve been advised to schedule a cleaning appointment with my dental hygienist every 3-6 months. Being specially trained, and with advanced equipment, they can provide an intense clean of my teeth and the lingual braces, removing any plaque build-up.

7. Use Breath Freshener Spray

breath freshner

Instead, I now rinse my teeth with clean water and then use a sugar-free breath freshener spray, which doesn’t get rid of much bacteria or food particles, but just helps to make my mouth feel fresh until I am able to go somewhere to brush my teeth thoroughly.

8. Avoid sugary food and fizzy drinks

Aim to minimize the sugars you consume from food and drinks. Sugary foods can damage your tooth enamel irreparably and what’s the point of working so hard to get straight teeth, only to have them full of cavities.

You can also read our post for  Dental care tips to improve your teeth.

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